- Recipe
-
281
黒ごまミルクココア
-
- カロリー
- 146kcal
-
-
- 材料(1人分)
- ココア（無調整）
- 小さじ２
- 砂糖
- 小さじ１～２
- 黒すりごま
- 小さじ１～２
- 温めた牛乳
- 150ml
- 黒いりごま
- 好みで少量
作り方
- 1
- カップにココア、砂糖、黒すりごまを入れて混ぜる。熱湯（50ml）を加えて混ぜ、温めた牛乳で溶きのばす。
- 2
- 好みで黒いりごまをふる。
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